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Applying the Bondarchuk Principles in Soccer: Part Three – Competition Exercises
This final article concludes the series of articles discussing the application of training principles as created by Anatoliy Bondarchuk....
Adam Burrows
Jan 14, 20185 min read


Applying the Bondarchuk Principles in Soccer: Part Two – Special Development Exercises
In the second article of this series on the Bondarchuk principles and soccer training, special development exercises (SDE) are the topic...
Adam Burrows
Jan 14, 20186 min read


Applying the Bondarchuk Principles in Soccer: Part One – Special Preparation Exercises
When designing programmes for soccer players, it is important for strength and conditioning coaches to take a holistic view of the...
Adam Burrows
Jan 14, 20186 min read
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