Adam Burrows
Applying the Bondarchuk Principles in Soccer: Part Three – Competition Exercises
This final article concludes the series of articles discussing the application of training principles as created by Anatoliy Bondarchuk....
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Adam Burrows
Jan 14, 20186 min read
Applying the Bondarchuk Principles in Soccer: Part Two – Special Development Exercises
In the second article of this series on the Bondarchuk principles and soccer training, special development exercises (SDE) are the topic...
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Adam Burrows
Jan 14, 20186 min read
Applying the Bondarchuk Principles in Soccer: Part One – Special Preparation Exercises
When designing programmes for soccer players, it is important for strength and conditioning coaches to take a holistic view of the...
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